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Anxiety Resources

Note: This list is by no means exhaustive and lists only a few of the available resources

Anxiety Resources

Note: This list is by no means exhaustive and lists only a few of the available resources

Anxiety BC

Anxiety BC provides information to help you understand anxiety, as well as resources and tools to help you manage your anxiety.

MindShift™ is an app designed to help teens and young adults cope with anxiety.

The FRIENDS program is designed to prevent anxiety, increase resilience and improve life skills in children.

Independent national non-profit dedicated to transforming the lives of children struggling with mental health and learning disorders

Mindcheck is designed to help youth and young adults in BC check out how they’re feeling and quickly connect to mental health resources and support.

provides mental health and substance use information, resources, and peer support to children, youth and their families from across BC

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